Chamberlin Free Public Library Catalog

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Whole30 cookbook : 150 delicious and totally compliant recipes to help you succeed with the Whole30 and beyond

By: Material type: TextTextPublisher: [New York] : Houghton Mifflin Harcourt, 2016Description: 320 pages : color illustrations ; 23 cmISBN:
  • 0544854411
  • 9780544854413
Subject(s): Genre/Form:
Contents:
What is the Whole30 -- The Whole30 rules -- Getting started with the Whole30 -- Whole30 kitchen utensils -- Eggs -- Red meat -- Pork -- Poultry -- Fish and shellfish -- Side dishes -- Sauces and dressings -- Nibbles and drinks -- Basics -- Whole30 resources -- Whole30 approved -- Whole30 support -- Cooking conversions.
Summary: "The groundbreaking Whole30 program has helped countless people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, best-selling author and Whole30 co-creator Melissa Hartwig delivers over 150 all-new recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond." --Publisher's description.
Holdings
Item type Home library Collection Call number Status Barcode
NF NF Chamberlin Free Public Library Nonfiction 641.5 HAR (Browse shelf(Opens below)) Available 34480000565857

Includes index.

What is the Whole30 -- The Whole30 rules -- Getting started with the Whole30 -- Whole30 kitchen utensils -- Eggs -- Red meat -- Pork -- Poultry -- Fish and shellfish -- Side dishes -- Sauces and dressings -- Nibbles and drinks -- Basics -- Whole30 resources -- Whole30 approved -- Whole30 support -- Cooking conversions.

"The groundbreaking Whole30 program has helped countless people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, best-selling author and Whole30 co-creator Melissa Hartwig delivers over 150 all-new recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond." --Publisher's description.

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