The eat this, not that! no diet! diet : the world's easiest weight-loss plan
Zinczenko, David. Goulding, Matt.
The eat this, not that! no diet! diet : the world's easiest weight-loss plan - New York : Rodale Press, 12/13/2011 - xxi, 330 p. : col. ill. ; 22 cm.
Outlines a plan of healthy eating and weight loss based on making the right selections in chain restaurants, choosing the best commercial products, and making healthier versions at home of popular restaurant dishes.
Includes index.
9781609612498 1609612493
2011286369
Nutrition.
Convenience foods -- Health aspects.
Weight loss.
Restaurants -- Menus.
--Restaurants.
The eat this, not that! no diet! diet : the world's easiest weight-loss plan - New York : Rodale Press, 12/13/2011 - xxi, 330 p. : col. ill. ; 22 cm.
Outlines a plan of healthy eating and weight loss based on making the right selections in chain restaurants, choosing the best commercial products, and making healthier versions at home of popular restaurant dishes.
Includes index.
9781609612498 1609612493
2011286369
Nutrition.
Convenience foods -- Health aspects.
Weight loss.
Restaurants -- Menus.
--Restaurants.