Chamberlin Free Public Library Catalog

Facing fears :

Kahn, Ada P.

Facing fears : the sourcebook for phobias, fears, and anxieties / - New York : Checkmark Books, c2000. - x, 326 p. ; 23 cm.

"A facts for life book"--Cover.

Includes bibliographical references (p. 283-301) and index.

Getting acquainted with fears, phobias, and other anxiety disorders -- Take three steps toward anxiety relief -- Generalized anxiety disorder (GAD) -- Social phobias (social anxiety disorder) -- Specific (single) phobias -- Panic attacks and agoraphobia -- Another related anxiety disorder : obsessive-compulsive disorder (OCD) -- Side effects of fears and anxiety : low self-esteem and depression -- Overcome fears and reduce stress in your life -- Facing fears : the mind-body connection and feeling better.

0816039925 (acidfree paper)

99048737

GBA1-62232

101198275 DNLM


Fear.
Phobias.
Anxiety.
Anxiety Disorders--English.--Encyclopedias
Anxiety Disorders--Popular Works.
Anxiety--English.--Encyclopedias
Anxiety--Popular Works.
Fear--English.--Encyclopedias
Fear--Popular Works.

RC535 / .K34 2000

616.85/22

2003 N-805 WM 13 / K12f 2000