10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story /
Harris, Dan, 1971-
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story / Ten percent happier - Unabridged. - 7 audio discs (7 3/4 hr.) ; 4 3/4 in. - 074500
Title from container. "HarperAudio."
Read by the author.
The anchor, who had a nationally televised panic attack, takes listeners on a ride through the outer reaches of neuroscience to the inner sanctum of network news during which he discovered a way to get happier that is truly achievable.
9781482996500 1482996502
Mind and body.
Stress management.
Meditation.
Buddhism.
BF161 / .H29 2014b
158.1/2
10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works-- a true story / Ten percent happier - Unabridged. - 7 audio discs (7 3/4 hr.) ; 4 3/4 in. - 074500
Title from container. "HarperAudio."
Read by the author.
The anchor, who had a nationally televised panic attack, takes listeners on a ride through the outer reaches of neuroscience to the inner sanctum of network news during which he discovered a way to get happier that is truly achievable.
9781482996500 1482996502
Mind and body.
Stress management.
Meditation.
Buddhism.
BF161 / .H29 2014b
158.1/2