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Yoga for the rest of us. Easy yoga for arthritis. [videorecording] / Easy yoga for arthritis - [United States] : WGBH Educational Foundation : Distributed by PBS Distribution, 2010. - 1 videodisc (ca. 110 min.) : sd., col. ; 4 3/4 in.

Title from container. Bonus feature: Travel to Peggy's hometown, Peterborough, NH, to hear first-hand accounts of how yoga has helped her students ease their arthritis and increase their overall health and well-being.

Instructor, Peggy Cappy.

Join yoga teacher Peggy Cappy as she demonstrates movements to use at home to strengthen muscles and help increase mobility for people who are challenged by arthritis or the stiffness that comes with age or injury.

Rating: TVG.


DVD, region 1, widescreen presentation, NTSC; stereo.


English dialogue; English subtitled for the deaf and hard of hearing.

ISBN: 9781608832804 1608832805

Standard No.: 841887012836

Publisher. No.: YOAR601 PBS

Source: Midwest Tape http://www.midwesttapes.com

Subjects--Topical Terms:
Hatha yoga.
Arthritis--Exercise therapy.

Index Terms--Genre/Form:
Instructional television programs.
Nonfiction television programs.
Video recordings for the hearing impaired.

LC Class. No.: RA781.7 / .Y61 2010

Dewey Class. No.: 613.7/046