MARC details
| 000 -LEADER |
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| fixed length control field |
02511cam a22004094a 4500 |
| 001 - CONTROL NUMBER |
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| control field |
ocm42726295 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20150723161423.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
991025s2000 nyu b 001 0 eng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
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| LC control number |
99055690 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
0312251890 |
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| International Standard Book Number |
9780312251895 |
| 040 ## - CATALOGING SOURCE |
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| Original cataloging agency |
DLC |
| Language of cataloging |
eng |
| Transcribing agency |
DLC |
| Modifying agency |
VET |
| -- |
BAKER |
| -- |
BTCTA |
| -- |
YDXCP |
| -- |
WPB |
| -- |
TXAPL |
| -- |
OCLCF |
| -- |
OCLCO |
| -- |
OCLCQ |
| 042 ## - AUTHENTICATION CODE |
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| Authentication code |
pcc |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER |
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| Classification number |
RA776.75 |
| Item number |
.A86 2000 |
| 060 #4 - NATIONAL LIBRARY OF MEDICINE CALL NUMBER |
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| Classification number |
WT 116 A874 2000 |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER |
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| Classification number |
613 |
| Edition number |
21 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
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| Personal name |
Atkins, Robert C. |
| 9 (RLIN) |
14605 |
| 245 10 - TITLE STATEMENT |
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| Title |
Dr. Atkins' age-defying diet revolution / |
| 246 3# - VARYING FORM OF TITLE |
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| Title proper/short title |
Doctor Atkins age-defying diet revolution |
|
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| Title proper/short title |
Age-defying diet revolution |
| 250 ## - EDITION STATEMENT |
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| Edition statement |
1st ed. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
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| Place of publication, distribution, etc |
New York : |
| Name of publisher, distributor, etc |
St. Martin's Press, |
| Date of publication, distribution, etc |
2000. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
xiv, 335 pages ; |
| Dimensions |
25 cm |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
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| Bibliography, etc |
Includes bibliographical references and index. |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
An introduction to defying aging (Defiance and dietary know-how : the keys to holding back aging) -- Why we age (The diseases of Westernization -- Aging, carbohydrates, and your heart -- Diabetic heart diseases--avoid it and add twelve years -- Insulin : the key to aging -- Free radicals : the heart of the matter -- Caloric restriction--and why you shouldn't do it) -- Age-defying nutrients (Antioxidants are 'vital' nutrients -- The antioxidant enzymes -- Why you need carotenoids -- The benefits of bioflavonoids) -- Techniques to defy aging (Reverse declining hormone levels -- Hormones that turn back the clock -- Good fats and 'really' bad fats -- Build your immunity -- Detoxify your body -- Exercise! -- Boost your brain power) -- Living the age-defying diet (Creating your age-defying diet -- The basic age-defying program -- Living the age-defying way -- Your age-defying vitanutrient plan -- Putting it all together) -- Appendix: The glycemic index of common foods. |
| 520 ## - SUMMARY, ETC. |
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| Summary, etc |
Diet revolutionary Dr. Atkins explains how the Atkins process can help reverse the aging process, and offers advice on how to optimize nutrition, idealize hormone levels, and rejuvenate aging organs. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Longevity |
| General subdivision |
Nutritional aspects. |
| 9 (RLIN) |
14606 |
|
|---|
| Topical term or geographic name as entry element |
Aging |
| General subdivision |
Nutritional aspects. |
| 9 (RLIN) |
14607 |
|
|---|
| Topical term or geographic name as entry element |
Health. |
| 9 (RLIN) |
11682 |
|
|---|
| Topical term or geographic name as entry element |
Aging. |
| 9 (RLIN) |
14608 |
|
|---|
| Topical term or geographic name as entry element |
Longevity. |
| 9 (RLIN) |
14609 |
|
|---|
| Topical term or geographic name as entry element |
Nutrition. |
| 9 (RLIN) |
2909 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
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| Personal name |
Buff, Sheila. |
| 9 (RLIN) |
14610 |
| 856 42 - ELECTRONIC LOCATION AND ACCESS |
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| Materials specified |
Contributor biographical information |
| Uniform Resource Identifier |
<a href="http://catdir.loc.gov/catdir/enhancements/fy0812/99055690-b.html">http://catdir.loc.gov/catdir/enhancements/fy0812/99055690-b.html</a> |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| Koha item type |
NF |