MARC details
| 000 -LEADER |
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| fixed length control field |
03231cam a2200349Ii 4500 |
| 001 - CONTROL NUMBER |
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| control field |
on1000579452 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
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| control field |
20190213163833.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
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| fixed length control field |
170811t20182018nvuad b 001 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
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| International Standard Book Number |
9781628602821 |
| Qualifying information |
(paperback) |
|
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| International Standard Book Number |
1628602821 |
| Qualifying information |
(paperback) |
| 040 ## - CATALOGING SOURCE |
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| Original cataloging agency |
BTCTA |
| Language of cataloging |
eng |
| Description conventions |
rda |
| Transcribing agency |
BTCTA |
| Modifying agency |
YDX |
| -- |
BDX |
| -- |
JSE |
| -- |
BKL |
| -- |
OCLCO |
| -- |
IMD |
| -- |
JOY |
| -- |
OCLCF |
| -- |
CGP |
| -- |
OCLCO |
| -- |
OCL |
| -- |
ILC |
| -- |
D9M |
| 050 14 - LIBRARY OF CONGRESS CALL NUMBER |
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| Classification number |
RM237.73 |
| Item number |
.E66 2018 |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
613.2/833 |
| Edition number |
23 |
| 100 1# - MAIN ENTRY--PERSONAL NAME |
|---|
| Personal name |
Emmerich, Maria, |
| Relator term |
author. |
| 9 (RLIN) |
72995 |
| 245 10 - TITLE STATEMENT |
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| Title |
Keto. The complete guide to success on the Ketogenic Diet, including simplified science and no-cook meal plans |
| 246 14 - VARYING FORM OF TITLE |
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| Title proper/short title |
Keto. |
| Remainder of title |
the complete guide to success on the Keto Diet, including simplified science and no-cook meal plans |
| 264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
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| Place of publication, distribution, etc |
Las Vegas, NV : |
| Name of publisher, distributor, etc |
Victory Belt Publishing Inc., |
| Date of publication, distribution, etc |
2018. |
|
|---|
| Date of publication, distribution, etc |
�2018 |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
320 pages : |
| Other physical details |
illustrations (chiefly color), charts ; |
| Dimensions |
24 cm |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE |
|---|
| Bibliography, etc |
Includes bibliographical references (pages 306-311) and index. |
| 505 0# - FORMATTED CONTENTS NOTE |
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| Formatted contents note |
The failures of modern nutritional guidance -- The disease tree -- How our bodies work -- What is a well formulated Ketogenic Diet? -- Hormones -- Modification for disease -- Common mistakes -- Nutrients in a Keto lifestyle -- Fasting -- Exercise and Keto athletes -- Meal plans and pantry list -- A checklist for accelerated healing. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
"Are you eating enough fat? Yes, fat. Despite what generations of health science has beaten into us during the last fifty or so years, humans thrive on high-fat, low-carb diets. Millions of people around the world have discovered that a ketogenic lifestyle is the key to weight loss, disease prevention and intervention, and a more vibrant life. Gone are the days when counting calories-- or points!-- is the path to better health, a slimmer waistline, relief from disease, and looking good naked. Craig and Maria Emmerich have partnered to write a book that goes well beyond the typical ketogenic recipes to create a book that digs deep into the science of ketogenic dieting, explains how dozens of diseases can be cured or controlled through ketogenic dieting, and how ketogenic diets are fueling a new breed of athlete. So, enjoy that slab of bacon. Gnaw on that rib bone. And say "no" to that plate of "heart-healthy" pasta. [Authors] Maria Emmerich and husband, Craig, are going to take you on a journey to a new life-- one that helps you lose weight, build muscle, and live the life nature intended you to live!"--Amazon.com. |
|
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| Summary, etc |
The Emmerichs dig deep into the science of ketogenic dieting, explaining how dozens of diseases can be cured or controlled through ketogenic dieting, and how ketogenic diets are fueling a new breed of athlete. So, enjoy that slab of bacon, and say "no" to that plate of "heart-healthy" pasta. Discover how to lose weight, build muscle, and live the life nature intended you to live! The meal plans do not include recipes. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Ketogenic diet. |
| 9 (RLIN) |
72673 |
|
|---|
| Topical term or geographic name as entry element |
Low-carbohydrate diet. |
| 9 (RLIN) |
72996 |
|
|---|
| Topical term or geographic name as entry element |
Weight loss. |
| 9 (RLIN) |
72997 |
| 655 #7 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Cookbooks. |
| Source of term |
fast |
| 9 (RLIN) |
2112 |
|
|---|
| Genre/form data or focus term |
Cookbooks. |
| Source of term |
lcgft |
| 9 (RLIN) |
2112 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Emmerich, Craig, |
| Relator term |
author. |
| 9 (RLIN) |
72998 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| Koha item type |
NF |