MARC details
| 000 -LEADER |
|---|
| fixed length control field |
02058cgm a2200385Ia 4500 |
| 001 - CONTROL NUMBER |
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| control field |
ocm57672032 |
| 003 - CONTROL NUMBER IDENTIFIER |
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| control field |
OCoLC |
| 005 - DATE AND TIME OF LATEST TRANSACTION |
|---|
| control field |
20200204154417.0 |
| 007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION |
|---|
| fixed length control field |
vd cvaizq |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
|---|
| fixed length control field |
050216s2004 cou070 vleng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
|---|
| International Standard Book Number |
1931919615 |
|
|---|
| International Standard Book Number |
9781931919616 |
| 024 1# - OTHER STANDARD IDENTIFIER |
|---|
| Standard number or code |
029956010208 |
| 028 42 - PUBLISHER NUMBER |
|---|
| Publisher number |
125-1000 |
| Source |
Gaiam |
| 035 ## - SYSTEM CONTROL NUMBER |
|---|
| System control number |
(OCoLC)ocm57672032 |
| 040 ## - CATALOGING SOURCE |
|---|
| Original cataloging agency |
CZA |
| Transcribing agency |
CZA |
| Modifying agency |
LEO |
| -- |
BTCTA |
| -- |
YDXCP |
| -- |
RCS |
| -- |
JAO |
| -- |
AU@ |
| -- |
BDX |
| -- |
CQ6 |
| -- |
OLC |
| 050 14 - LIBRARY OF CONGRESS CALL NUMBER |
|---|
| Classification number |
GV504 |
| Item number |
.T35 2004 |
| 082 04 - DEWEY DECIMAL CLASSIFICATION NUMBER |
|---|
| Classification number |
613.7/148 |
| Edition number |
22 |
| 245 00 - TITLE STATEMENT |
|---|
| Title |
T'ai chi |
| Medium |
[videorecording] : |
| Remainder of title |
beginning practice / |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) |
|---|
| Place of publication, distribution, etc |
[Broomfield, Colo.] : |
| Name of publisher, distributor, etc |
Gaiam, |
| Date of publication, distribution, etc |
c2004. |
| 300 ## - PHYSICAL DESCRIPTION |
|---|
| Extent |
1 videodisc (70 min.) : |
| Other physical details |
sd., col. ; |
| Dimensions |
4 3/4 in. |
| 500 ## - GENERAL NOTE |
|---|
| General note |
Title from disc surface. |
| 505 0# - FORMATTED CONTENTS NOTE |
|---|
| Formatted contents note |
Introduction & preparation -- The solo forms -- Flowing practice demonstration -- Bonus AM Chi for beginners workout. |
| 508 ## - CREATION/PRODUCTION CREDITS NOTE |
|---|
| Creation/production credits note |
Created by David-Dorian Ross; executive producer, Michael Badertscher; producers, Rebecca Stetson, Ted Landon; director, Ted Landon; editor, Doug Moldawsky. |
| 511 0# - PARTICIPANT OR PERFORMER NOTE |
|---|
| Participant or performer note |
Instructor: David-Dorian Ross. |
| 520 ## - SUMMARY, ETC. |
|---|
| Summary, etc |
U.S. and world t'ai chi medalist David-Dorian Ross' clear, masterful instruction is captured live in this DVD. The result is more candid, thoughtful expression with pointers that both sharpen your form and deepen the benefits. David guides eight essential t'ai chi ch'uan poses, from Parting the Horse's Mane to the empowering Crane Spreads Wings. A total-body workout that is more physically charged than its sister practice qigong, this is like a martial arts "dance", with breathing and mental imagery techniques that intensify the effects. Includes 5 ways to learn T'ai Chi: Introduction & Preparation, The Solo Forms, Flowing Practice Demonstration, and BONUS AM Chi for Beginners. |
| 538 ## - SYSTEM DETAILS NOTE |
|---|
| System details note |
DVD. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
|---|
| Topical term or geographic name as entry element |
Tai chi. |
| 9 (RLIN) |
97618 |
|
|---|
| Topical term or geographic name as entry element |
Exercise. |
| 9 (RLIN) |
97619 |
| 655 #0 - INDEX TERM--GENRE/FORM |
|---|
| Genre/form data or focus term |
Instructional videos. |
| 9 (RLIN) |
97620 |
| 700 1# - ADDED ENTRY--PERSONAL NAME |
|---|
| Personal name |
Ross, David-Dorian. |
| 9 (RLIN) |
97621 |
|
|---|
| Personal name |
Landon, Ted. |
| 9 (RLIN) |
97622 |
| 710 2# - ADDED ENTRY--CORPORATE NAME |
|---|
| Corporate name or jurisdiction name as entry element |
GAIAM Real Goods (Firm) |
| 9 (RLIN) |
59835 |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) |
|---|
| Source of classification or shelving scheme |
Dewey Decimal Classification |
| Koha item type |
VID |