MARC details
000 -LEADER |
fixed length control field |
02356cam a2200313Ii 4500 |
001 - CONTROL NUMBER |
control field |
on1141208365 |
003 - CONTROL NUMBER IDENTIFIER |
control field |
OCoLC |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20200722183902.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
200220s2020 nyua b 001 0 eng |
010 ## - LIBRARY OF CONGRESS CONTROL NUMBER |
LC control number |
2019043017 |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
9780738285993 |
Qualifying information |
(paperback) |
|
International Standard Book Number |
0738285994 |
Qualifying information |
(paperback) |
035 ## - SYSTEM CONTROL NUMBER |
System control number |
(OCoLC)on1141208365 |
040 ## - CATALOGING SOURCE |
Original cataloging agency |
DLC |
Language of cataloging |
eng |
Description conventions |
rda |
Transcribing agency |
PNX |
Modifying agency |
PNX |
-- |
OCLCO |
-- |
HSA |
050 00 - LIBRARY OF CONGRESS CALL NUMBER |
Classification number |
GV1061.5 |
Item number |
.B775 2020 |
082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER |
Classification number |
613.7/172 |
Edition number |
23 |
100 1# - MAIN ENTRY--PERSONAL NAME |
Personal name |
Brooks, Amanda (Runner), |
Relator term |
author. |
9 (RLIN) |
101228 |
245 10 - TITLE STATEMENT |
Title |
Run to the finish : |
Remainder of title |
the everyday runner's guide to avoiding injury, ignoring the clock, and loving the run / |
250 ## - EDITION STATEMENT |
Edition statement |
First edition. |
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE |
Place of publication, distribution, etc |
New York : |
Name of publisher, distributor, etc |
Go Hachette Books, |
Date of publication, distribution, etc |
2020. |
300 ## - PHYSICAL DESCRIPTION |
Extent |
xi, 268 pages : |
Other physical details |
illustrations ; |
Dimensions |
23 cm |
504 ## - BIBLIOGRAPHY, ETC. NOTE |
Bibliography, etc |
Includes bibliographical references (pages 253-255) and index. |
505 0# - FORMATTED CONTENTS NOTE |
Formatted contents note |
You are a runner -- Motivation beyond the clock -- Breaking down discomfort vs. pain -- Don't play the injury game -- Dreaming just big enough -- The perfect training plan -- What is solid training? -- Managing runger to avoid hangry times -- Understanding the final 10% -- Owning race day -- Developing a lasting PR. |
520 ## - SUMMARY, ETC. |
Summary, etc |
"In her first book, popular runner blogger Amanda Brooks lays out the path to finding greater fulfillment in running for those who consider themselves "middle of the pack runners" -- they're not trying to win Boston (or even qualify for Boston); they just want to get strong and stay injury-free so they can continue to enjoy running. Run to the Finish is not your typical running book. While it is filled with useful strategic training advice throughout, at its core, it is about embracing your place in the middle of the pack with humor and learning to love the run you've got without comparing yourself to other runners. Mixing practical advice like understanding the discomfort vs. pain, the mental side of running, and movements to treat the most common injuries with more playful elements such as "Favorite hilarious marathon signs" and "Weird Thoughts We all Have at the Start Line," Brooks is the down-to-earth, inspiring guide for everyone who wants to be happier with their run"-- |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name as entry element |
Running |
General subdivision |
Training. |
9 (RLIN) |
101229 |
|
Topical term or geographic name as entry element |
Running |
General subdivision |
Physiological aspects. |
9 (RLIN) |
101230 |
|
Topical term or geographic name as entry element |
Runners (Sports) |
9 (RLIN) |
101231 |
942 ## - ADDED ENTRY ELEMENTS (KOHA) |
Source of classification or shelving scheme |
Dewey Decimal Classification |
Koha item type |
NF |