Fibromyalgia & chronic myofascial pain syndrome : a survival manual /
Material type: TextPublication details: Oakland, Calif. : New Harbinger Publications, c1996.Description: xviii, 401 p. : ill. ; 28 cmISBN:- 1572240466 (pbk.)
- 9781572240469 (pbk.)
- Fibromyalgia and chronic myofascial pain syndrome
- 616.7/4 21
- RC927.3 .W53 1996
- 1997 C-898
- WE 544
Item type | Home library | Collection | Call number | Vol info | Copy number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|---|---|
NF | Chamberlin Free Public Library | Nonfiction | 616.7 STA (Browse shelf(Opens below)) | RC927.3 .S73 1996 | 1 | Available | 34517000215155 |
Includes bibliographical references (p. [381]-390) and index.
Fibromyalgia syndrome: what it is and isn't -- The myofascia -- Myofascial trigger points -- Chronic myofascial pain syndrome -- FMS/MPS: the "double whammy" -- Coexisting conditions -- Perpetuating factors -- Questions and answers about common symptoms -- Chronic pain states: a different animal -- Sleep -- Irritable bowel syndrome -- Flare -- Pregnancy -- The body-mind connection -- Taking control -- Coping day to day -- Keeping a journal -- Fibrofog and other absurdities -- Positive change -- Meditation and mindfulness -- Fibromyalgia/myofascial pain syndrome medications -- Enhancing your medications -- Guaifenesin -- Nutrition: keep it natural -- Bodywork: helping your body work -- Bodyworkers -- Bodywork you can do yourself -- Alternatives: other cultures, other ways -- Advocating for yourself -- The home front -- Building your support structure -- Past issues -- The workplace -- Disability: there oughtta be a law -- Travel -- Children with FMS or FMS/MPS complex -- Finding your primary care physician.
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