10% happier : how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story /
Material type: TextPublisher: New York, NY : It Books, an imprint of HarperCollins Publishers, [2014]Description: xvi, 237 pages ; 24 cmISBN:- 9780062265425 (hardcover)
- 0062265423 (hardcover)
- 9780062265432 (softcover)
- 0062265431 (softcover)
- Ten percent happier
- 158.1/2 23
- BF161 .H29 2014
- SEL016000 | OCC010000 | BIO026000
Item type | Home library | Collection | Call number | Status | Date due | Barcode | |
---|---|---|---|---|---|---|---|
NF | Chamberlin Free Public Library | Nonfiction | 158.1 HAR (Browse shelf(Opens below)) | Available | 34480000503718 |
Air hunger -- Unchurched -- Genius or lunatic? -- Happiness, Inc. -- The Jew-Bu -- The power of negative thinking -- Retreat -- 10% happier -- "The new caffeine" -- The self-interested case for not being a dick -- Hide the Zen -- Epilogue.
"A spiritual book written for--and by--someone who would otherwise never read a spiritual book, 10% HAPPIER is both a deadly serious and seriously funny look at mindfulness and meditation as the next big public health revolution"--
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