000			03838cam a22005057i 4500
999			_c53700 _d53700
001			ocn922696397
003			OCoLC
005			20190420110745.0
008			160224s2015 nyu bk 000 0deng d
010			_a 2015510353
020			_a9781476775685 _q(hardback)
020			_a1476775680 _q(hardback)
020			_z9781476775708
040			_aFO7 _beng _erda _cFO7 _dDLC _dJNE _dYDXCP _dBDX _dGK8 _dIFJ _dPCX _dCPG _dABG _dON8 _dVP@ _dTXA _dNDS _dOCLCF _dNYP
042			_alccopycat
043			_an-us-ny
050	0	0	_aBF637.S8 _bS727 2015
082	0	4	_a158.1 _223
100	1		_aStrahan, Michael, _d1971- _eauthor. _986024
245	1	0	_aWake up happy : the dream big, win big guide to transforming your life /
250			_aFirst 37 Ink/Atria books hardcover edition.
264		1	_aNew York : _b37 INK/ATRIA, _c[2015].
264		4	_c�2015
300			_ax, 196 pages ; _c24 cm
504			_aIncludes bibliographical references (pages 193-194) and discography (pages 195-196).
505	0		_aPrologue: Protective gear -- What I learned from Herschel Walker -- A line in the water -- Grit, desire, and discipline -- Work harder -- Are you your worst enemy? -- What did you do to get better today? -- Fatherhood (or, Thanks, Dad, for setting the bar so high) -- Why play should be the work of adults -- The power of routines -- Making it right -- What I learned from Chris Martin and Coldplay -- What I learned from my elders and betters -- Change before you have to -- Curiosity and visualization -- Renovating one's life -- Come prepared -- Think richly -- Wake up happy -- Epilogue: Motivated to find love -- Appendix A. Strahan's rules.
520			_aMichael Strahan spent his childhood on a military base in Europe, where community meant everything, and life, though idyllic, was different. For one, when people referenced football they meant soccer. So when Michael's father suggested he work toward a college scholarship by playing football in Texas, where tens of thousands of people show up for a weekend game, the odds were long. Yet he did, indeed, land a scholarship and from there a draft into the NFL where he scaled the league's heights, broke records, and helped his team win the Super Bowl, as a result of which he was inducted into the Hall of Fame. How? By developing "Strahan's Rules" -- a mix of mental discipline, positive thinking, and a sense of play. He also used the Rules to forge a successful post pro-ball career as cohost with Kelly Ripa on Live! -- a position for which he was considered the longshot -- and much more. In Wake Up Happy, Michael shares personal stories about how he gets and stays motivated and how readers can do the same in their quest to attain their life goals.
600	1	0	_aStrahan, Michael, _d1971- _986024
610	2	0	_aNew York Giants (Football team) _vBiography. _986025
650		0	_aFootball players _zNew York (State) _vBiography. _986026
650		0	_aAfrican American football players _zNew York (State) _vBiography. _986027
650		0	_aAfrican American athletes _vBiography. _986028
650		0	_aTelevision personalities _vBiography. _986029
650		0	_aAfrican American television personalities _vBiography. _986030
650		0	_aSuccess _vAnecdotes. _986031
650		0	_aMotivation (Psychology) _986032
650		0	_aSelf-actualization (Psychology) _986033
655		7	_aAnecdotes. _2fast _918935
655		7	_aBiography. _2fast _986034
700	1		_aChambers, Veronica, _eauthor. _986035
856	4	2	_3Contributor biographical information _uhttp://catdir.loc.gov/catdir/enhancements/fy1605/2015510353-b.html
856	4	2	_3Publisher description _uhttp://catdir.loc.gov/catdir/enhancements/fy1605/2015510353-d.html
856	4	1	_3Sample text _uhttp://catdir.loc.gov/catdir/enhancements/fy1605/2015510353-s.html
942			_2ddc _cNF