000 01535cam a22002413i 4500
999 _c58927
_d58927
001 ocn934676602
003 OCoLC
005 20190226154114.0
008 160113s2016 nyua 001 0 eng d
020 _a0544854411
020 _a9780544854413
040 _aYDXCP
_beng
_cYDXCP
_dBTCTA
_dBDX
_dOCLCQ
_dS#L
100 1 _aHartwig, Melissa,
_eauthor.
_966927
245 1 0 _aWhole30 cookbook : 150 delicious and totally compliant recipes to help you succeed with the Whole30 and beyond
264 1 _a[New York] :
_bHoughton Mifflin Harcourt,
_c2016.
300 _a320 pages :
_bcolor illustrations ;
_c23 cm.
500 _aIncludes index.
505 0 _aWhat is the Whole30 -- The Whole30 rules -- Getting started with the Whole30 -- Whole30 kitchen utensils -- Eggs -- Red meat -- Pork -- Poultry -- Fish and shellfish -- Side dishes -- Sauces and dressings -- Nibbles and drinks -- Basics -- Whole30 resources -- Whole30 approved -- Whole30 support -- Cooking conversions.
520 _a"The groundbreaking Whole30 program has helped countless people transform their lives by bringing them better sleep, more energy, fewer cravings, weight loss, and new healthy habits that last a lifetime. In this cookbook, best-selling author and Whole30 co-creator Melissa Hartwig delivers over 150 all-new recipes to help readers prepare delicious, healthy meals during their Whole30 and beyond." --Publisher's description.
650 0 _aCooking (Natural foods)
_973895
655 7 _aCookbooks.
_2lcgft
_92112
942 _2ddc
_cNF