| 000 | 01266nam a2200313 4500 | ||
|---|---|---|---|
| 001 | on1414371842 | ||
| 003 | OCoLC | ||
| 005 | 20231226102926.0 | ||
| 008 | 231215s2023 nyu b 001 0 eng d | ||
| 010 | _abl2023178091 | ||
| 020 |
_a9780316502092 _qhc. |
||
| 020 |
_a031650209X _qhc. |
||
| 035 | _a(OCoLC)on1414371842 | ||
| 040 |
_aGCmBT _beng _cCG4 _erda _dCG4 _dHSA |
||
| 050 | 1 | 4 |
_aRC531 _b.N35 2023 |
| 082 | 0 | 4 |
_a616.85/220654 _223/eng/20231213 |
| 100 | 1 |
_aNaidoo, Uma, _eauthor. _9139121 |
|
| 245 | 1 | 0 |
_aCalm your mind with food : _ba revolutionary guide to controlling your anxiety / |
| 250 | _aFirst edition. | ||
| 264 | 1 |
_aNew York : _bLittle, Brown Spark, _c2023. |
|
| 300 |
_aviii, 326 pages ; _c25 cm |
||
| 504 | _aIncludes bibliographical references (pages 273-312) and index. | ||
| 520 | _aBased on cutting-edge research, a nutritional psychiatrist shows how to use food and nutrition to calm the mind, including the best diets for managing anxiety and depression, boosting immunity and enhancing overall mental well-being. | ||
| 650 | 0 |
_aAnxiety disorders _xDiet therapy. _9139265 |
|
| 650 | 0 |
_aAnxiety _xDiet therapy. _9139266 |
|
| 650 | 0 |
_aFunctional foods. _9139267 |
|
| 650 | 0 |
_aNutrition _xPsychological aspects. _9139268 |
|
| 942 |
_2ddc _cNF |
||
| 999 |
_c64280 _d64280 |
||