| 000 | 02486cam a2200313 4500 | ||
|---|---|---|---|
| 001 | on1472088290 | ||
| 003 | OCoLC | ||
| 005 | 20250301090751.0 | ||
| 008 | 241115s2025 nyu b 001 0 eng | ||
| 010 | _a 2024027031 | ||
| 020 |
_a9780593716519 _q(hardcover) |
||
| 020 | _a0593716515 | ||
| 035 | _a(OCoLC)on1472088290 | ||
| 040 |
_aDLC _beng _erda _cDLC _dIG# _dOCLCO _dHSA |
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| 042 | _apcc | ||
| 050 | 0 | 0 |
_aHQ755.8 _b.K3567 2025 |
| 082 | 0 | 0 |
_a649/.1 _223/eng/20241118 |
| 100 | 1 |
_aKappadakunnel, Bryana, _eauthor. _9141847 |
|
| 245 | 1 | 0 |
_aParent yourself first : _braise confident, compassionate kids by becoming the parent you wish you'd had / |
| 264 | 1 |
_a[New York] : _bG.P. Putnam's Sons, _c[2025] |
|
| 300 |
_aviii, 324 pages : _billustrations ; _c24 cm |
||
| 504 | _aIncludes bibliographical references and index. | ||
| 520 | _a"Many of us didn't have a perfect childhood. But that doesn't mean we can't be good parents. In Parent Yourself First, licensed family therapist Bryana Kappadakunnel argues that the secret to successful parenting is to UN-learn the unhealthy patterns you grew up with, so you can find a better way forward with your own children. Even if that means throwing out everything you think you know about raising a kid. As the founder of the popular Conscious Mommy community on Instagram, Facebook, and TikTok, Kappadakunnel explains that your upbringing is probably impacting your parenting style in ways you don't even fully recognize: from how you deal with conflict to how you praise them (or don't) when things go well. In Parent Yourself First, she shares powerful stories from parents she's counseled, in-depth research on the latest development in trauma and neuroscience, and guided exercises to put the learnings into practice. Her promise: it's never too late (or too early!) to transform into the parent you were always meant to be-grounded, present, intentional, compassionate, and confident. You can break free of past patterns that no longer serve you and shed generational trauma. Only then can you begin to truly connect with your child, understand their needs, and guide them to a happy, healthy life they deserve"-- | ||
| 650 | 0 |
_aParenting _xPsychological aspects. _9141848 |
|
| 650 | 0 |
_aPsychic trauma. _9141849 |
|
| 650 | 0 |
_aGenerational trauma. _9141850 |
|
| 776 | 0 | 8 |
_iOnline version: _aKappadakunnel, Bryana. _tParent yourself first _d[New York] : G.P. Putnam's Sons, [2025] _z9780593716526 _w(DLC) 2024027032 |
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