Facing fears : the sourcebook for phobias, fears, and anxieties /
Material type:![Text](/opac-tmpl/lib/famfamfam/BK.png)
- 0816039925 (acidfree paper)
- 616.85/22 21
- RC535 .K34 2000
- 2003 N-805
- WM 13
Item type | Home library | Collection | Call number | Vol info | Status | Date due | Barcode | |
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Chamberlin Free Public Library | Nonfiction | 616.85 KAH (Browse shelf(Opens below)) | RC535 | Available | 34517000330145 |
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616.85 EID The dyslexic advantage : unlocking the hidden potential of the dyslexic brain / | 616.85 HAL Worry : | 616.85 HAL Driven to distraction / | 616.85 KAH Facing fears : | 616.85 KRA Listening to Prozac / | 616.85 OTS ADHD for smart ass women : how to fall in love with your neurodivergent brain / | 616.85 PEN Obsessive-compulsive disorders : |
"A facts for life book"--Cover.
Includes bibliographical references (p. 283-301) and index.
Getting acquainted with fears, phobias, and other anxiety disorders -- Take three steps toward anxiety relief -- Generalized anxiety disorder (GAD) -- Social phobias (social anxiety disorder) -- Specific (single) phobias -- Panic attacks and agoraphobia -- Another related anxiety disorder : obsessive-compulsive disorder (OCD) -- Side effects of fears and anxiety : low self-esteem and depression -- Overcome fears and reduce stress in your life -- Facing fears : the mind-body connection and feeling better.
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